How can I self examine myself for skin cancer check?

How can I self examine myself for skin cancer check?

An important part of skin cancer detection is a person’s self examination.  Many individuals believe that they cannot identify an abnormal mole.  This is not necessarily so.  Many patients, if they can see an abnormal mole often pick it themselves.  This is not to say that every mole that an individual believes is abnormal is so.  However it merely means that a check by a medical professional should then be undertaken. 

There are some parts of the body where an individual cannot see on their skin, such as the backs of the legs, the back, back of the neck and some areas of the scalp.  If this is the case another individual can intermittently check these areas.

With modern phones that have excellent cameras, it is quite reasonable for an individual to take a photograph of their own moles with a date attached and then look at it at a later date.  It is difficult to remember what a mole may have looked like. 

Many patients bring before and after shots of the mole for the doctor to examine and these are very helpful.  The doctor may also take photographs of a particular mole. 

I believe examination of individual moles that look suspicious is the most appropriate form of examination and that total body scans are not as useful.  

What are skin cancer - symptoms I should be watchful of while examining myself?

The warning signs, that indicate a mole is abnormal is firstly its appearance, moles that are irritable and stay so for more than three to four weeks for no particular reason such as local rubbing, bleeding, change in colour or a change in shape. 

Individuals, who have a family history of skin cancer, that burn easily or have had a lot of sun exposure or tanning exposure, should have a one to two yearly examination by a medical professional.  Some individuals that have none of these risk factors only need to be seen occasionally.

What is malignant melanomas?

Malignant melanomas are potentially a very dangerous form of skin cancer.  This is so because melanoma cells in the skin do not stick together and tend to spread to other parts of the body easily.  The aggressiveness of a melanoma is often determined by its depth.  This is measured very carefully by the pathologist and in fact, the type of treatment that is given will depend on how deeply a melanoma has penetrated into the skin. 

Some melanomas may be very large and be quite obvious but this is not necessarily the most important factor in determining their seriousness.  Removal and having the mole examined by a pathologist is the best test of how serious a melanoma may be. 

The stages of melanoma are determined by the depth into the skin.  A very early stage melanoma just stays within the surface skin cells but more aggressive melanomas go deeper into the skin.  Some deeper melanomas can spread to other parts of the body. 

How are malignant melanomas treated?

The treatment for melanoma is always, in the first instance, excision.  Whether further investigation is needed depends on its depth.  

If a melanoma goes below a certain depth, it is advisable that local lymph nodes be taken out and examined.  

In deeper melanomas, x-rays, CAT scans PET scans can be carried out to determine if the melanoma has spread elsewhere.

Until recently surgical excision was the most effective treatment.  Over recent years, a number of very successful drug treatments have been discovered, some of which attack the melanoma cells themselves and others which stimulate the immune system to attack the melanoma. 

In some advanced melanomas these treatments have proved very successful however continued vigilance is always necessary. 

In individuals who have a suppressed immune system such as a blood condition such as lymphoma or leukaemia are more prone to develop melanoma.These Individuals may have had sunlight in the past, but as the immune system is diminished, the body’s ability to removal abnormal cells is also diminished.

Individuals that are on immune suppressant drugs for conditions such as transplants are also at increased risk and need to be followed very carefully.

The Skin Cancer Assessment and Treatment Center in Melbourne

The Skin Cancer Assessment and Treatment Center in Melbourne does full body skin checks for abnormal moles for men and women of all ages.  Abnormal moles can be mapped and photographs taken for assessment at a later date.   All people at some stage should have at least one thorough body skin check to check for abnormal moles and skin cancer. 

The question often arises, what are the typical skin cancer symptoms?

There are a number of signs that should arouse suspicion.  The first is a newly developed mole that looks irregular.  Other changes such as abnormal colour, irritation or bleeding are signs that should not be ignored.

Normal skin spots and moles can temporarily become irritated, sometimes through local rubbing, scratching or some minor infection.  These changes will often settle spontaneously within a few weeks.  If skin spot continues to cause concern, a medical practitioner should be consulted.

How can I identify if a cancerous mole?

Cancerous moles can take on various appearances.  They may look different from the surrounding moles. They may cause persistent irritation or bleeding or they may show irregular colours. 

Taking photographs of moles, or mole mapping, can be a useful diagnostic tool.  The most important part of this process can be to note and photograph moles that look somewhat suspicious so that they can be checked at a later time and perhaps photographed again on action taken.  

How are moles checked at the skin cancer clinics?

During a mole check, the total skin is examined.  This is done under a good light and various parts of the skin can be checked one after another. 

The Skin Cancer Assessment and Treatment Centre checks for all abnormal moles skin cancers and possible melanomas. 

Dr Alan Segal (dermatologist) is a skin specialist.  G.P. referrals are not necessary however a higher Medicare rebate will apply if a G.P. referral is obtained.

Mole checks and melanoma detection can be carried out in men, women and children.

The question often arises as to how often a skin cancer check should be performed?

This will depend on the age of the individual and their past history.   Individuals that have not had much sun exposure and do not have many moles need less frequent checks.  However in someone who burns easily and has had a great deal of sun exposure or a family or personal history of skin cancer, more frequent checks are necessary.

Initially a yearly check by those who are susceptible to sunburn or have many moles is recommended.   Your examining medical practitioner will be able to guide you further on this point.

What causes moles?

The normal colour of the skin is porcelain white.  The only reason that the skin tans is that there is a thin layer of colour cells beneath the skin that produce coloured pigment when exposed to sunlight.  This is why we tan all over fairly evenly when we go in the sun. 

Moles are actually collections of pigment cells and under normal circumstances they do not cause any problem.  Because more pigment cells are present within moles, these have more of a chance of producing abnormalities than the thin layer of cells all over the skin.  That is not to say that abnormal moles can not appear out of apparently normal skin. 

Individuals at higher risk are those that have fair skin, blue eyes, red hair and burn easily.

Individuals with large numbers of moles or very large moles are also at higher risk.

A large number of irregular looking moles can also suggest an increased predisposition for malignant change.

If someone in the family has a history of skin cancer or melanoma, there may also be an increased chance of these occurring in other members of the family.

It is suggested that if one is worried about any moles, one should consult a specialist mole check clinic such as the Skin Cancer Assessment and Treatment Centre in Melbourne. 

If a mole looks suspicious, further investigations could include taking a small piece of the mole or a biopsy or under some circumstances have the whole mole removed and have it examined by a pathologist. 

The Skin Cancer Assessment and Treatment Centre in Melbourne carries out all these procedures.

Most moles can be removed under local anaesthetic, however very large or dangerous moles may need a general anaesthetic which is done in hospital.

How dangerous are moles and skin cancers?

The most common form of mole is a sun spot or solar keratosis.  These occur in sun exposed areas.  They do have an increased risk of turning into skin cancer but this is rather small, being about 1 in 100 to 1 in 200.  These skin abnormalities can be treated with creams or by freezing with liquid nitrogen.

The most common form of skin cancer is the basal cell carcinoma, which accounts for about 90% of all skin cancers. These occur mainly in sun exposed areas and appear as red ulcerated or bleeding moles.  These skin cancers do not spread to other parts of the body and removal by excision or curettage if often the treatment of choice.  Once removed these are then checked by a pathologist.  Some skin cancers such as basal cell carcinomata can be treated with special creams.

In very difficult or complicated skin cancers, x-ray treatment may be used as back up.  A more dangerous form of skin cancer is the squamous cell carcinoma and represents about 8% of all skin cancers.  These need to be excised (cut out) and examined by a pathologist.  There is a chance that these can spread but this is less likely if they are removed early. 

A very dangerous form of skin cancer is the melanoma which is produced from skin pigment cells.  These have an increased tendency to spread even when they are fairly thin and rapid identification and removal is suggested and essential.  In melanomas that have spread over recent times, very successful immune therapies have been developed to treat them.

Many very early melanomas may be completely cured if removed early.

How can I prevent skin cancer?

Prevention of skin cancer occurs by avoiding direct sunlight as much possible.  Wearing appropriate clothing and hats often gives adequate protection, however a broad spectrum sunscreen is a useful adjunct in uncovered areas.  When sweating or bathing, a water resistant sun block is suggested, and re-applying of sun screen a number of times a day is suggested as the effect of the sun screen can wear off over time.

Many abnormal moles are obvious to an individual if they can be seen, however, ones back and the back of ones legs and scalp are very difficult for an individual to see themselves.  In these situations another person should intermittently look at these areas to see if any changes have occurred.   

Skin Clinic Melbourne

How Does One Pick a Suspicious Mole ?

The things about a mole that might alert to you that something suspicious is occurring are as follows

It has become sore or irritable or bleeds for no apparent reason.Usually this may only mean that the mole has been irritated by something external such as knock or rubbing or something that has been put on the skin.This type of irritation will usually go away within a few weeks. Sometimes if it is sore it may mean an infection is present and your doctor may need to examine the mole.Sometimes antibiotics may be needed

The type of irritation that may cause concern is if a mole recurrently or persistently stays irritable for more than two or three weeks.At this stage your doctor definitely needs to be consulted

Sometimes dangerous moles are not irritable,lumpy or bleed and they may be quite flat.

With this type of mole one has to rely on how it looks.Generally dangerous moles look odd even to the untrained eye.Many people will say they do not have the expertise to pick something that looks suspicious but this is not correct.

For example many people can pick someone acting suspiciously without having special training.This is the same situation with odd looking moles.Many people that develop melanomas at a site they can see believe there is something unusual about the spot.Do not ignore your own suspicions and seek a professional opinion.

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How To Reduce Your Chances Of Skin Cancer?

Protection from the UV radiation is extremely important in order to reduce the chances of skin cancer. You need to be careful all through the year and not just during summers or any particular season. Here are some of the ways in which you can avoid the impact of UV radiation thereby mitigating the chances of skin cancer.

Avoid Exposure to UV Rays
It is recommend you to stay under the shade during the daytime, especially between 10am and 4pm. This will help you avoid excess exposure to the UV rays and reduce your chances of skin cancer.
Use a Sunscreen
If stepping out in the sun cannot be avoided, make sure that you cover your skin with a good quality sunscreen with a minimum protection rating of SPF (30) or more. If you have any special skin condition ask your skin doctor for the type of sunscreen best suited for you.
For the prolonged outdoor activity, it is best to use the sunscreen with SPF (50) or higher. Use a  water resistant cream so that it doesn’t get washed away by perspiration.
You may also consult your skin doctor about the application. Usually, the sunscreen should be applied about 30 minutes before stepping out. It should be reapplied every two hours in case of extended exposure.

Cover your skin with clothing
It is best to cover your skin as much as possible with clothing. Wear full sleeve clothes to cover your arms and a hat to protect your head and face from exposure to the UV rays. It is also recommended that you wear the sunglasses with built in protection from both UVA and UVB.
Examine your skin every month
Examine your skin monthly. Look out for any sores or bumps that do not go away in less than a month. If you find something suspicious consult your skin doctor.

Indicators of Skin Cancer that You Should not Miss

Cancer is one of the most deadly diseases, and skin cancer is the deadliest among all forms of cancer. The sooner you can spot and detect skin cancer, higher are the chances of recovering from it. So, if you have the slightest doubts with the indications your skin is giving, run to a skin care clinic in Melbourne. Talk to the skin specialist Melbourne regarding your doubts and get the required tests done. You cannot take any risks when it comes to skin cancer. An experienced skin doctor should also know about your level of risk like genetic history, job and more. Also, if you have freckles or moles, get Mole check Melbourne done to identify and cure signs of cancer.

Identifying skin cancer can be really difficult, and you need to pay detailed attention to your skin. If you identify any signs of change, rush to a Skin clinic Melbourne and get a checkup done. Here are common indicators of skin cancer you need to pay attention to –

• Looks for spots on your skin that are not showing symmetry. If you find any such spot or mole, consult a Melbourne Skin Clinic.
  
  
• Usually, a mole is evenly colored, whether it is flat or raised. Few moles may be present on your skin since birth. But, if you find new moles appearing on your skin or the moles are changing in size, shape or color, contact a doctor.
  
  
• Any spot that is larger than a diameter of 6mm, make sure you get a skin cancer check Melbourne done on it.
  
  
• If you have a sore that is not healing or pigmentation from a mark is spreading across to the skin, it may not be normal. Get it consulted.
  
  
• If a mole is developing a scab, crust or bleeding, do not ignore it.

A skin specialist Melbourne is the only person who can help you end your worries with a thorough examination. So, do not ignore any indicators or symptoms, rush to a doctor immediately.